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Ranking a List of 5 Different Diets
– Not all diets are perfect, well, most aren’t. One could argue that none are, but what if I help find the perfect one for you?? Let’s go. 1.) The Keto Diet The Keto diet is a way of eating that bases it’s principles on finding the way to put the body in a fat-burning…
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Halloween on a Diet: Tricks, Treats, and Tips
Nobody wants to be the Person on the Block Giving out the pretzels.. Eggs to the house.. Toilet Paper on the Trees.. You name it; it will happen. But what could you pass out this year to be the healthy one on the block without ruining the fun of Halloween?? And how do you personally…
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To Bulk or to Cut: The Decision You Should Be Making for the Holidays
Where do I start… You’re a member of the Fitness Community.. Halloween’s already here. You’ll be eating a Turkey and listening to some Christmas Carols Before You Know it.. and the Holiday Feasts Come Along… You know the ones I’m talking about: mouth stuffed, down to the last belt buckle: “should I just push back…
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